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AQINESIS - LIFE PHASE

Pregnancy and recovery

Gentle, careful support during pregnancy, birth preparation and recovery afterwards.

Pregnancy changes your body quickly. Sometimes that is beautiful, sometimes uncomfortable, and often both. I work carefully, with attention to what is safe and appropriate in your situation.

01

Nausea and early pregnancy

gentle support

Acupuncture may support nausea and help the body settle. I work gently and always discuss what feels right.

02

Pelvic pain and posture

moving with less strain

With Cesar Exercise Therapy, I look at posture, walking, lifting, sleeping and daily load so your body has more support.

03

Breech presentation

in consultation with your midwife

Moxa or acupuncture may be used supportively when a baby is in breech position, always in consultation with your midwife.

04

After birth

recovering carefully

After birth, I can help with posture, pelvic floor awareness, lifting, feeding positions and gradually rebuilding.

Evidence-informed

For pregnancy-related symptoms, safety and appropriate timing are central. I discuss what is suitable for your situation and when another care provider should be involved.

Practical and safe

Tell me how many weeks pregnant you are, whether there are medical concerns and who is involved in your care. If symptoms are severe or worrying, your midwife or GP is always the first step.

Veelgestelde vragen

When performed carefully by a qualified practitioner, acupuncture can be used during pregnancy, but not every point or method is appropriate. Safety and timing are central.

If needed, and with your permission, I can coordinate or advise you to discuss treatment with your midwife.

It can help you understand posture, movement and load, and find practical ways to move with less strain.

Yes. Postnatal recovery can be supported with gentle movement, posture and rebuilding step by step.

Would you like to discuss your situation?

You do not need to know exactly which treatment is right. Send me your question; I will think it through with you personally.

or call 06-30035299

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