Contact your GP first
With sudden severe pain, loss of strength or sensation, fever, shortness of breath, chest pain, unexplained weight loss, symptoms after an accident or when you feel seriously ill.
Hormonal changes can affect sleep, temperature regulation, mood, energy and tension.
Does this feel familiar?
You may recognise:
Hot flushes
Night sweats
Poor sleep
Mood changes
Fatigue
Tension or headaches
During menopause, the body searches for a new balance. Sleep, stress, breathing and daily load can make symptoms feel heavier.
Acupuncture can support relaxation, sleep and regulation for some people. Cesar Exercise Therapy can help with breathing, tension, posture and energy management.
The evidence for acupuncture in menopause symptoms is mixed. Some people experience meaningful relief; others less so. We evaluate honestly.
We look at your main symptoms, sleep, stress and daily rhythm, then choose a calm route.
“Sleeping better changed everything.”
That differs per person. We evaluate regularly whether treatment is making enough difference.
Usually not. If symptoms are severe, sudden or medically worrying, contact your GP first.
Yes, when that makes sense for your symptoms. I discuss this during the initial consultation.
Discuss first?
I think it is important that you start in the right place. That is why I explain when you can contact me and when speaking to your GP first is wiser.
With sudden severe pain, loss of strength or sensation, fever, shortness of breath, chest pain, unexplained weight loss, symptoms after an accident or when you feel seriously ill.
If you are unsure whether acupuncture, Cesar Exercise Therapy or the combination fits. Also if you are already receiving treatment, use medication, are pregnant or mainly want to know where you can start safely.
During the initial consultation I look at what is appropriate. If my approach is not the right first step, I will say so and think along about a logical next step.
You do not need to know exactly which treatment is right. Send me your question; I will think it through with you personally.
or call 06-30035299Praktijk in Apeldoorn — op woensdag ook in Vaassen. Bekijk beide adressen