Skip to content
AQINESIS - CONDITIONS

Headache and migraine

Recurring headache or migraine can be connected to tension, sleep, hormones, stress and neck posture.

Does this feel familiar?

Conditions that
apply to you

You may recognise:

Headache that returns

Migraine attacks

Neck or shoulder tension

Sensitivity to light or sound

Poor sleep

Hormonal triggers

Looking at triggers

Headache often has several triggers at once. The question is not only where it hurts, but what increases the load on your system.

How I work

Acupuncture can support pain modulation and migraine prevention for some people. Cesar Exercise Therapy can help when posture, breathing or neck tension plays a role.

Evidence-informed

Acupuncture has been studied relatively well for migraine and tension-type headache. It does not work for everyone, but it can be a meaningful option.

What you can expect

We look at attack pattern, triggers, neck tension, sleep and daily load, then evaluate after a few sessions.

“The attacks became less overwhelming.”

— Patient experience

Frequently asked questions

That differs per person. We evaluate regularly whether treatment is making enough difference.

Usually not. If symptoms are severe, sudden or medically worrying, contact your GP first.

Yes, when that makes sense for your symptoms. I discuss this during the initial consultation.

Sometimes it is best to discuss first.

I think it is important that you start in the right place. That is why I explain when you can contact me and when speaking to your GP first is wiser.

Contact your GP first

With sudden severe pain, loss of strength or sensation, fever, shortness of breath, chest pain, unexplained weight loss, symptoms after an accident or when you feel seriously ill.

Feel free to send me your question

If you are unsure whether acupuncture, Cesar Exercise Therapy or the combination fits. Also if you are already receiving treatment, use medication, are pregnant or mainly want to know where you can start safely.

I will think along honestly

During the initial consultation I look at what is appropriate. If my approach is not the right first step, I will say so and think along about a logical next step.

Would you like to discuss your situation?

You do not need to know exactly which treatment is right. Send me your question; I will think it through with you personally.

or call 06-30035299

Praktijk in Apeldoorn — op woensdag ook in Vaassen. Bekijk beide adressen